I made catfish nuggets... Kroger had a big package of random catfish pieces for $1.50. Thinking back to living food-stamp-cheap, I couldn't pass up a deal.
I rolled them in Italian style bread crumbs (leftover from when Joe made his mom's meatballs). I dumped some cayenne pepper and garlic salt into the mix too. I sprayed the pan with olive oil (found extra-virgin spray for 2 dollars at Big Lots!) Then gave a couple squirts to the fish nuggets. Popped it in the oven at 400 until they looked done.
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